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NAIRN'S, ORGANIC OAT CRACKERS

Crackers & Biscotti NAIRN'S Branded
429 Calories
9.5g Protein
66.7g Carbs
16.7g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 66.7g 24%
Dietary Fiber 9.5g 34%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 66.7g 72%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 667 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MARKET PANTRY, WOVEN WHEATS, BAKED CRACKERS 429 10.7g 71.4g 14.3g TOASTED ROUNDS BAKED CRACKERS 438 6.3g 50g 25g CRANBERRY OAT MULTIGRAIN CRISPS 267 6.7g 50g 5g SESAME COOKIES 767 26.7g 13.3g 60g NAAN CRISPS 429 10.7g 67.9g 14.3g SEEDED WHEAT CRACKERS 393 10.7g 60.7g 16.1g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About NAIRN'S, ORGANIC OAT CRACKERS

NAIRN'S, ORGANIC OAT CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE GRAIN OATS (90%), ORGANIC SUNFLOWER OIL, ORGANIC SUSTAINABLE PALM OIL, SEA SALT, RAISING AGENT: SODIUM BICARBONATE.

Dietary Information

NAIRN'S, ORGANIC OAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NAIRN'S, ORGANIC OAT CRACKERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NAIRN'S, ORGANIC OAT CRACKERS gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NAIRN'S, ORGANIC OAT CRACKERS

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