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NACHO NATION WHITE BEAN CHIPS, NACHO NATION

Chips, Pretzels & Snacks Beanitos, Inc. Branded
464 Calories
17.9g Protein
50g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 293mg 23%
Iron 3.6mg 20%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 50g 56%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 293 MG 23%
Iron, Fe 3.6 MG 20%
Potassium, K 357 MG 8%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DIEFFENBACH'S, KETTLE CHIPS, LOUISIANA HOT SAUCE 500 7.1g 60.7g 28.6g THE BETTER CHIP, WHOLE GRAIN CHIPS 500 7.1g 53.6g 28.6g SPINACH & KALE WHOLE GRAIN CHIPS 500 4.8g 54.8g 26.2g SPELT RIGHT, SPELT CHIPS 393 14.3g 64.3g 8.9g BOMBAY KITCHEN, CHANA DAL 488 21.2g 49.5g 24.7g CINEMA STYLE BUTTER POPPED-CORN SNACK, CINEMA STYLE BUTTER 393 7.1g 71.4g 10.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About NACHO NATION WHITE BEAN CHIPS, NACHO NATION

NACHO NATION WHITE BEAN CHIPS, NACHO NATION is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 50g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE WHITE BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY POWDER (MILK), SEA SALT, BUTTERMILK POWDER, TOMATO POWDER, ONION POWDER, GARLIC POWDER, ORGANIC PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SPICE (CHILI, PEPPER, CUMIN, OREGANO), ORGANIC SWEET WHEY, PAPRIKA OLEORESIN (COLOR), YEAST EXTRACT, ORGANIC NONFAT DRY MILK, SALT, NON-GMO NATURAL FLAVOR.

Dietary Information

NACHO NATION WHITE BEAN CHIPS, NACHO NATION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NACHO NATION WHITE BEAN CHIPS, NACHO NATION include Sodium, Na (26% DV) , Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, NACHO NATION WHITE BEAN CHIPS, NACHO NATION gets 15% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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