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NACHO CHEESE FLAVORED CORN SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.7mg 32%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.7 MG 32%
Potassium, K 429 MG 9%
Sodium, Na 750 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SEA SALT BAGEL CHIPS, SEA SALT 393 14.3g 71.4g 7.1g GARLIC BAGEL CHIPS, GARLIC 393 14.3g 71.4g 7.1g CINNAMON CRUNCH BAGEL CHIPS, CINNAMON CRUNCH 429 10.7g 75g 8.9g RICE CHIPS, GARDEN RANCH 464 7.1g 71.4g 17.9g CRUNCHY CURLS CHEDDAR CORN SNACK, CHEDDAR 607 3.6g 42.9g 46.4g PITAAHH CHIPS 429 10.7g 57.1g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (33% DV).

About NACHO CHEESE FLAVORED CORN SNACKS, CHEESE

NACHO CHEESE FLAVORED CORN SNACKS, CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SALT, ONION POWDER, GARLIC POWDER, SPICES, DEXTROSE, LACTOSE, CITRIC ACID, BAKING SODA, SUGAR, SKIM MILK, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), DISODIUM INOSINATE, DISODIUM GUANYLATE

Dietary Information

Notable micronutrients in NACHO CHEESE FLAVORED CORN SNACKS, CHEESE include Sodium, Na (33% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NACHO CHEESE FLAVORED CORN SNACKS, CHEESE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NACHO CHEESE FLAVORED CORN SNACKS, CHEESE

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