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NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC

Chips, Pretzels & Snacks Nabisco Biscuit Company Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 286 MG 6%
Sodium, Na 893 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT & VINEGAR POTATO CHIPS, SEA SALT & VINEGAR 500 7.1g 54.8g 31.0g VEGGIE CRISPS, ORIGINAL 500 3.3g 63.3g 26.7g RIPPLE POTATO CHIPS, SIZZLIN' HOT CHEDDAR 536 7.1g 57.1g 32.1g DIP STYLE POTATO CHIPS, JALAPENO 508 7.5g 50.8g 33.8g TORTILLA CHIPS, RANCH 500 7.1g 60.7g 28.6g KETTLE BRAND, UNSALTED POTATO CHIPS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC

NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, WHOLE GRAIN ROLLED OATS, MALT SYRUP (FROM CORN AND BARLEY), SALT, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, GARLIC POWDER, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, DEXTROSE, HYDROLYZED CORN PROTEIN, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), YEAST EXTRACT, NATURAL FLAVOR, HYDROLYZED YEAST PROTEIN, HYDROLYZED WHEAT PROTEIN.

Dietary Information

NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC

See how NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED GARLIC compares to other foods in terms of nutrition:

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