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NABISCO WHEAT THINS CRACKERS 1X10.6 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
429 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4.6mg 25%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4.6 MG 25%
Potassium, K 143 MG 3%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (28% DV).

About NABISCO WHEAT THINS CRACKERS 1X10.6 OZ

NABISCO WHEAT THINS CRACKERS 1X10.6 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CRACKED WHEAT, CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR, BAKING SODA, SODIUM METABISULFITE (DOUGH CONDITIONER).

Dietary Information

NABISCO WHEAT THINS CRACKERS 1X10.6 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO WHEAT THINS CRACKERS 1X10.6 OZ include Sodium, Na (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NABISCO WHEAT THINS CRACKERS 1X10.6 OZ gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO WHEAT THINS CRACKERS 1X10.6 OZ

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