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NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4.6mg 26%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4.6 MG 26%
Potassium, K 107 MG 2%
Sodium, Na 929 MG 40%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Grahams Crackers Original 420 6.4g 75.3g 12.1g Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 436 5.5g 75.6g 14g Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 428 6g 75.2g 13.2g Kellogg's Gripz Crackers Cinnamon Grahams 450 7.1g 76.1g 13.2g Kellogg's Grahams Crackers Honey Graham With Calcium 412 6.3g 77.3g 10.5g Kellogg's Cheez It Crackers Whole Grain 464 11.6g 68.4g 16g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (40% DV).

About NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ

NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHEY, MALTODEXTRIN, BUTTERMILK, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES, ANNATTO EXTRACT), WHEY PROTEIN CONCENTRATE, LACTOSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS CELERY), DISODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR (INCLUDES YELLOW 5, YELLOW 6), LACTIC ACID, SKIM MILK.

Dietary Information

Notable micronutrients in NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ include Sodium, Na (40% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ

See how NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ compares to other foods in terms of nutrition:

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