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NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
483 Calories
3.5g Protein
69.0g Carbs
24.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 71%
Fat 24.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Processor Crackers Butter 336oz 1ct 487 6.1g 63.9g 23.5g Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain 386 5.0g 63.8g 13g Frozen Cookie Dough Oatmeal Raisin Made With 51% Whole Grain Layered Pack 1/240/1.5 oz 396 5.4g 65.7g 12.4g Chocolate Chip Frozen Cookie Dough Made With Whole Grain 381 5.3g 64.0g 12.6g Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain 373 5.2g 62.8g 11.9g Sugar Frozen Cookie Dough Made With Whole Grain 373 5.4g 64.4g 10.4g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ

NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 24.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, ARTIFICIAL COLOR (RED 40 LAKE), SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Dietary Information

Notable micronutrients in NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ gets 3% of its calories from protein, 57% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ

See how NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ compares to other foods in terms of nutrition:

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