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NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE

Cookies & Biscuits Nabisco Biscuit Company Branded
483 Calories
3.5g Protein
69.0g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 71%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 172 MG 4%
Sodium, Na 328 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP PLANT-BASED PROTEIN COOKIES, CHOCOLATE CHIP 368 14.0g 52.6g 10.5g CHOCOLATE CHIP BAKED NUTRITION COOKIES , CHOCOLATE CHIP 351 14.0g 57.9g 14.0g DOUBLE CHOCOLATE PLANT-BASED PROTEIN COOKIES, DOUBLE CHOCOLATE 368 14.0g 47.4g 12.3g SNICKERDOODLE BAKED NUTRITION COOKIES, SNICKERDOODLE 351 14.0g 50.9g 12.3g DOUBLE CHOCOLATE PLANT-BASED PROTEIN COOKIES, DOUBLE CHOCOLATE 368 14.0g 47.4g 12.3g MINI GRAHAMS, CINNAMON YOGURT 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE

NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, CHOCOLATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE

See how NABISCO, OREO, FILLED CUPCAKE CHOCOLATE SANDWICH COOKIS, FILLED CUPCAKE compares to other foods in terms of nutrition:

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