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NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
476 Calories
4.8g Protein
71.4g Carbs
19.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.4g 9%
Total Sugars 40.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 5.2mg 29%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 75%
Fat 19.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 5.2 MG 29%
Potassium, K 155 MG 3%
Sodium, Na 405 MG 18%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Goldfish Flavor Blasted Xtra Cheddar Crackers, 6.6 oz. Bag 467 13.3g 63.3g 16.7g Pepperidge Farm Goldfish Baked with Whole Grain Colors Cheddar Crackers, 6.6 oz. Bag 467 10g 66.7g 16.7g Goldfish Flavor Blasted Cheddar and Sour Cream Crackers, Snack Crackers, 6.6 oz bag 467 10g 70g 15g Pepperidge Farm Goldfish Princess Cheddar Crackers, 2 oz. Grab and Go Carton 456 12.3g 66.7g 15.8g Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton 467 10g 66.7g 16.7g Goldfish Cheddar Crackers, Snack Crackers, 2 oz carton 474 10.5g 66.7g 15.8g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).

About NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ

NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 19.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ

See how NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ compares to other foods in terms of nutrition:

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