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NABISCO COOKIES, 12 COUNT, 7.4 OZ

Cookies & Biscuits Branded
500 Calories
4.6g Protein
68.2g Carbs
22.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 68.2g 25%
Dietary Fiber 2.3g 8%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 4.3mg 24%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 68.2g 71%
Fat 22.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 4.3 MG 24%
Potassium, K 136 MG 3%
Sodium, Na 318 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CRAFT -A- COOKIE UNICORN & RAINBOW ASSORTED CANDY, CRAFT -A- COOKIE UNICORN & RAINBOW 404 4.3g 68.1g 10.6g PATRIOTIC COOKIE WITH STARS, PATRIOTIC COOKIE 517 3.4g 69.7g 25.8g GALLETAS MARGARITA DAISY COOKIES, GALLETA MARGARITA 529 5.9g 82.4g 20.6g RED VELVET SOFT BAKED MINI COOKIES, RED VELVET 500 4.2g 58.3g 25g CHOCOLATE CANDY, CHOCOLATE 425 5g 60g 17.5g LEMON SANDWICH CREME COOKIES, LEMON 462 3.9g 73.1g 19.2g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About NABISCO COOKIES, 12 COUNT, 7.4 OZ

NABISCO COOKIES, 12 COUNT, 7.4 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 68.2g of carbohydrates, and 22.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CHIPS AHOY - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR,NUTTER BUTTER - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2},FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR,OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR

Dietary Information

Notable micronutrients in NABISCO COOKIES, 12 COUNT, 7.4 OZ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NABISCO COOKIES, 12 COUNT, 7.4 OZ gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO COOKIES, 12 COUNT, 7.4 OZ

See how NABISCO COOKIES, 12 COUNT, 7.4 OZ compares to other foods in terms of nutrition:

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