NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 8.2 MG | 45% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (49% DV).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Vitamin B-6 (41% DV).
About NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 16g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN RYE FLOUR, COCOA PROCESSED WITH ALKALI, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Dietary Information
NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ include Thiamin (83% DV) , Niacin (50% DV) , Riboflavin (49% DV) , Iron, Fe (45% DV) , and Vitamin B-6 (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
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