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NABISCO, 100 CAL OREO THIN CRISPS

Cookies & Biscuits Nabisco Biscuit Company Branded
435 Calories
4.4g Protein
82.6g Carbs
8.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 28%
Total Carbohydrate 82.6g 30%
Dietary Fiber 4.3g 15%
Total Sugars 34.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 82.6g 86%
Fat 8.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 196 MG 4%
Sodium, Na 652 MG 28%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GAMESA, MARAVILLAS COOKIES 464 7.1g 75g 14.3g HONEY GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g CINNAMON FLAVORED GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g DOUBLE FILLED FLAVORED CHOCOLATE SANDWICH COOKIES, DOUBLE FILLED 483 3.5g 69.0g 20.7g ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN 467 6.7g 66.7g 20g PALEO PROTEIN POWDER 400 86.7g 3.3g 3.3g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (28% DV).

About NABISCO, 100 CAL OREO THIN CRISPS

NABISCO, 100 CAL OREO THIN CRISPS is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 82.6g of carbohydrates, and 8.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, COLOR ADDED, VANILLIN - AN ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO, 100 CAL OREO THIN CRISPS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, NABISCO, 100 CAL OREO THIN CRISPS gets 4% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO, 100 CAL OREO THIN CRISPS

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