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MY ESSENTIALS, ONION SOUP MIX

Other Soups Delhaize America, Inc. Branded
286 Calories
0g Protein
71.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,000mg 348%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 71.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 8,000 MG 348%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BROCCOLI CHEDDAR SOUP 98 4.1g 5.3g 7.8g LOBSTER BISQUE 147 3.7g 6.1g 12.2g RIP ROARIN' CRAB SOUP 82 2.9g 7.4g 4.5g ANCIENT GRAIN MINESTRONE 53 2.0g 10.6g 0.6g SPICY SHRIMP AND CORN CHOWDER 102 2.9g 9.4g 5.7g BAKED POTATO SOUP 94 2.5g 8.6g 6.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (348% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About MY ESSENTIALS, ONION SOUP MIX

MY ESSENTIALS, ONION SOUP MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Other Soups category.

Ingredients

ONIONS*, SALT, CORNSTARCH, ONION POWDER, SUGAR, CORN SYRUP SOLIDS, YEAST EXTRACT, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE.

Dietary Information

MY ESSENTIALS, ONION SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MY ESSENTIALS, ONION SOUP MIX include Sodium, Na (348% DV) , Vitamin C, total ascorbic acid (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MY ESSENTIALS, ONION SOUP MIX gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MY ESSENTIALS, ONION SOUP MIX

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More in Other Soups

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