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MY ESSENTIALS, CHEWY GRANOLA BARS, CHOCOLATE CHIPS

Snack, Energy & Granola Bars Delhaize America, Inc. Branded
417 Calories
8.3g Protein
75g Carbs
10.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 75g 80%
Fat 10.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3 MG 17%
Sodium, Na 167 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ANNIE'S HOMEGROWN, OATMEAL COOKIE BISCUIT BAR 393 3.6g 75g 10.7g ROASTED NUT CRUNCH BARS, ALMOND CRUNCH 543 17.1g 37.1g 37.1g NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR 429 5.7g 65.7g 14.3g SIMPLE NUT BAR, ALMOND, CASHEW & SEA SALT 545 15.2g 33.3g 39.4g NUT CRISP BARS, SALTED CARAMEL PEANUT 560 16g 40g 36g NATURE VALLEY, SIMPLE NUT BAR 545 15.2g 33.3g 39.4g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About MY ESSENTIALS, CHEWY GRANOLA BARS, CHOCOLATE CHIPS

MY ESSENTIALS, CHEWY GRANOLA BARS, CHOCOLATE CHIPS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 10.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, WHEAT FLAKES, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, CALCIUM CARBONATE, SALT), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR), CRISP RICE [RICE FLOUR, SUGAR, DRY MALT EXTRACT (CONTAINS CORN SOLIDS), SALT, CALCIUM CARBONATE], GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, DRIED UNSWEETENED COCONUT, HONEY, CALCIUM CARBONATE, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 417 calories per 100 grams, MY ESSENTIALS, CHEWY GRANOLA BARS, CHOCOLATE CHIPS gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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