MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (23% DV).
About MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
MY ESSENTIALS, BOIL-IN-BAG WHITE RICE is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 79.6g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
MY ESSENTIALS, BOIL-IN-BAG WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, BOIL-IN-BAG WHITE RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, MY ESSENTIALS, BOIL-IN-BAG WHITE RICE gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
See how MY ESSENTIALS, BOIL-IN-BAG WHITE RICE compares to other foods in terms of nutrition:
- MY ESSENTIALS, BOIL-IN-BAG WHITE RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE
- MY ESSENTIALS, BOIL-IN-BAG WHITE RICE vs NATURAL WHOLE GRAIN INSTANT BROWN RICE
- MY ESSENTIALS, BOIL-IN-BAG WHITE RICE vs RITROVO SELECTIONS, ORGANIC CARNAROLI RICE
- MY ESSENTIALS, BOIL-IN-BAG WHITE RICE vs ENRICHED INSTANT RICE
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