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MUSSELS IN GARLIC & BUTTER SAUCE

Frozen Fish & Seafood Colorado Boxed Beef Co. Branded
94 Calories
11.8g Protein
2.4g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 444mg 19%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 62%
Carbs 2.4g 12%
Fat 4.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.7 MG 9%
Sodium, Na 444 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ULTRA, SHRIMP PLATTER INCLUDES COCKTAIL SAUCE 82 18.8g 1.2g 0.6g SHRIMP PLATTER INCLUDES COCKTAIL SAUCE 82 18.8g 1.2g 0.6g SHRIMP PLATTER INCLUDES COCKTAIL SAUCE 82 18.8g 1.2g 0.6g COOKED SHRIMP 82 18.8g 1.2g 1.2g RAW PD TAIL ON SHRIMP 70 16g 0g 1g COOKED SHRIMP 82 18.8g 1.2g 1.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 11.8g per 100g.

About MUSSELS IN GARLIC & BUTTER SAUCE

MUSSELS IN GARLIC & BUTTER SAUCE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 2.4g of carbohydrates, and 4.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MUSSELS, WATER, SUNFLOWER OIL (100%), PALM SHORTENING, GARLIC, PARSLEY, GUAR GUM, POTASSIUM SORBATE, BUTTER FLAVORING (IDENTICAL TO NATURAL).

Dietary Information

MUSSELS IN GARLIC & BUTTER SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MUSSELS IN GARLIC & BUTTER SAUCE gets 50% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSSELS IN GARLIC & BUTTER SAUCE

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