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MUSSELS, GARLIC-BUTTER

Frozen Fish & Seafood Meijer, Inc. Branded
89 Calories
9.8g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 580mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.1mg 12%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 61%
Carbs 3.6g 22%
Fat 2.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 107 MG 2%
Sodium, Na 580 MG 25%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED, DEVEINED, TAIL-ON COLOSSAL RAW SHRIMP 44 11.5g 0g 0g BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE 190 15.2g 1.3g 11.4g SHRIMP PLATTER WITH COCKTAIL SAUCE 97 13.3g 7.1g 0.4g BEER BATTERED JUMBO SHRIMP 159 9.7g 18.6g 4.4g RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP 80 17.7g 0g 0.4g TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON, CAJUN SHRIMP & SWEET PEPPER 168 18.1g 4.7g 8.1g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (25% DV).

About MUSSELS, GARLIC-BUTTER

MUSSELS, GARLIC-BUTTER is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MUSSELS, BUTTER, NATURAL GARLIC FLAVOR, GARLIC, PARSLEY

Dietary Information

MUSSELS, GARLIC-BUTTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSSELS, GARLIC-BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, MUSSELS, GARLIC-BUTTER gets 44% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSSELS, GARLIC-BUTTER

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