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MUSHROOMS STEMS & PIECES

Canned Vegetables Kingston Marketing Co Branded
27 Calories
1.8g Protein
5.3g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.8mg 4%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 25%
Carbs 5.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 70 MG 1%
Sodium, Na 283 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
NO SALT ADDED CUT GREEN BEANS 17 0.8g 2.5g 0g CUT GREEN BEANS 17 0.8g 2.5g 0g GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET 48 0.8g 10.4g 0.8g GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g CUT BABY CORN 20 1.5g 3g 0g BEAN SPROUTS 0 0g 4.2g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About MUSHROOMS STEMS & PIECES

MUSHROOMS STEMS & PIECES is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

MUSHROOMS STEMS & PIECES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOMS STEMS & PIECES

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More in Canned Vegetables

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