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MUSHROOMS STEMS & PIECES

Canned Vegetables Ahold Usa, Inc. Branded
19 Calories
2.3g Protein
2.3g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 2.3g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 50%
Carbs 2.3g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 131 MG 3%
Sodium, Na 15 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
100% PURE PUMPKIN 41 0.8g 8.2g 0.4g PUMPKIN EASY PIE MIX, PUMPKIN 92 1.2g 23.0g 0g SLICED BEETS 33 0.8g 4.2g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g DICED GREEN CHILES, MILD 17 0g 3.3g 0g CHOPPED & PEELED GREEN CHILES, MILD 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MUSHROOMS STEMS & PIECES

MUSHROOMS STEMS & PIECES is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.3g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOMS STEMS & PIECES

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More in Canned Vegetables

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