MUSHROOM STEMS & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About MUSHROOM STEMS & PIECES
MUSHROOM STEMS & PIECES is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSHROOMS AND WATER.
Dietary Information
MUSHROOM STEMS & PIECES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOM STEMS & PIECES gets 26% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MUSHROOM STEMS & PIECES
See how MUSHROOM STEMS & PIECES compares to other foods in terms of nutrition:
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