Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MUSHROOM + ROSEMARY FARRO

Seasoning Mixes, Salts, Marinades & Tenderizers Coast to Coast Produce Branded
370 Calories
15.4g Protein
70.8g Carbs
2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 70.8g 26%
Dietary Fiber 7.4g 26%
Total Sugars 2g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 4.8mg 27%
Potassium 466mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.4g 17%
Carbs 70.8g 80%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 4.8 MG 27%
Potassium, K 466 MG 10%
Sodium, Na 220 MG 10%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
FAJITA SEASONING 278 0g 66.7g 0g TACO SEASONING 286 14.3g 57.1g 0g CHUNKY MIXED-UP GARLIC SEASONING, CHUNKY 0 0g 0g 0g MEAT SREW MIX 333 0g 66.7g 0g CHICKEN FLAVORED BROTH MIX, CHICKEN 300 0g 20g 0g SIGNATURE SOUTHERN SEASONED CRISPY OVEN BAKE COATING MIX, SIGNATURE SOUTHERN 350 10g 70g 0g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About MUSHROOM + ROSEMARY FARRO

MUSHROOM + ROSEMARY FARRO is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 70.8g of carbohydrates, and 2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

PEARLED FARRO WHEAT, ONIONS, MUSHROOMS, ROSEMARY, SPICES, SALT, HERBS

Dietary Information

MUSHROOM + ROSEMARY FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSHROOM + ROSEMARY FARRO include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, MUSHROOM + ROSEMARY FARRO gets 17% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUSHROOM + ROSEMARY FARRO

See how MUSHROOM + ROSEMARY FARRO compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about MUSHROOM + ROSEMARY FARRO
Hi! Ask me anything about MUSHROOM + ROSEMARY FARRO — nutrition, recipes, health benefits, or meal ideas.