MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO
MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 23.9g of carbohydrates, and 8.5g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED ARBORIO RICE (ARBORIO RICE, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ROASTED BUTTON MUSHROOMS, BUTTON MUSHROOMS, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, PEAS, CARROTS, ONIONS, COOKED WILD RICE (WILD RICE, WATER), KALE, ROASTED PORTOBELLO MUSHROOMS, CELERY, ROASTED GARLIC, ARROWROOT POWDER, SEA SALT, PARSLEY, BROWN RICE FLOUR, TRUFFLE OIL (OLIVE OIL, NATURAL TRUFFLE FLAVOR), BLACK PEPPER.
Dietary Information
MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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