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MUSHROOM FARRO SOUP

Canned Soup Wegmans Food Markets, Inc. Branded
42 Calories
1.4g Protein
7.8g Carbs
0.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 14%
Carbs 7.8g 79%
Fat 0.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 247 MG 11%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
TURMERIC THYME BLACK PEPPER ORGANIC CHICKEN BONE BROTH, TURMERIC THYME BLACK PEPPER 15 4.2g 0g 0g HOMESTYLE CLAM CHOWDER, HOMESTYLE 69 1.6g 8.2g 3.3g BEEF CONCENTRATED STOCK, BEEF 150 10g 30g 0g CHICKEN CONCENTRATED STOCK, CHICKEN 111 11.1g 11.1g 0g BEEF BROTH, BEEF 7 1.5g 0.2g 0g BEEF FLAVORED STOCK IN A BOX, BEEF 6 1.3g 0.4g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About MUSHROOM FARRO SOUP

MUSHROOM FARRO SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 7.8g of carbohydrates, and 0.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

INGREDIENTS: WATER, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC FARRO, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SALT), ORGANIC DEHYDRATED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOM FLAVOR (ORGANIC CRIMINI MUSHROOMS, ORGANIC BUTTON MUSHROOMS), ORGANIC SUGAR, SEA SALT, ORGANIC UMAMI FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, SALT), ORGANIC NATURAL FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC ONION, ORGANIC CARROT, SALT, ORGANIC CELERY SEED, ORGANIC RICE HULLS), ORGANIC SPICES, ORGANIC GARLIC POWDER.

Dietary Information

MUSHROOM FARRO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, MUSHROOM FARRO SOUP gets 13% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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