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MUSHROOM & BARLEY SOUP

Canned Soup Branded
47 Calories
1.7g Protein
8.9g Carbs
0.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 499mg 22%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 2%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 14%
Carbs 8.9g 78%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 110 MG 2%
Sodium, Na 499 MG 22%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
READY TO SERVE BEEF BROTH, BEEF 6 0.8g 0.4g 0g BROTH, RICH CHICKEN 4 0.4g 0.4g 0g HOMESTYLE BROTH, BEEF 6 1.3g 0.4g 0g HOMESTYLE VEGETABLE READY TO SERVE SOUP, CHUNKY 41 1.2g 8.2g 0.4g CHUNKY SOUP, CHICKEN NOODLE 37 2.9g 4.9g 0.8g 100% VEGETABLE SOUP, CUCUMBERS MINT & CHIVES 7 0.6g 0.6g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About MUSHROOM & BARLEY SOUP

MUSHROOM & BARLEY SOUP is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 8.9g of carbohydrates, and 0.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, MUSHROOMS, CARROTS, BARLEY, CELERY, GREEN BEANS, POTATO STARCH, ONIONS, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT (MALTODEXTRIN, LACTIC ACID, SILICON DIOXIDE, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), MUSHROOM CONCENTRATE (ROASTED MUSHROOMS, SALT, YEAST EXTRACT, SOYBEAN OIL, FLAVORINGS AND MODIFIED POTATO STARCH), BEEF FLAVOR (SALT, MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, SUNFLOWER OIL, TRICALCIUM PHOSPHATE, CANOLA OIL [PRESSED]), MONOSODIUM GLUTAMATE, GARLIC POWDER, PARSLEY, SPICE, ROSEMARY, FENNEL

Dietary Information

MUSHROOM & BARLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSHROOM & BARLEY SOUP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, MUSHROOM & BARLEY SOUP gets 14% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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