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Murray Jacks Cookies Vanilla 12oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
5.1g Protein
77.7g Carbs
12.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 3.9g 20%
Trans Fat 0.2g
Cholesterol 6mg 2%
Sodium 330mg 14%
Total Carbohydrate 77.7g 28%
Dietary Fiber 1.2g 4%
Total Sugars 37.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.3mg 13%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 77.7g 82%
Fat 12.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Vitamin B-6 0 MG 0%
Folate, total 152 UG 38%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 13 MG 3%
Phosphorus, P 58 MG 5%
Potassium, K 79 MG 2%
Sodium, Na 330 MG 14%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Folate, total (38% DV).

About Murray Jacks Cookies Vanilla 12oz

Murray Jacks Cookies Vanilla 12oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 77.7g of carbohydrates, and 12.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil. Contains 2% or less of dextrose, artificial flavors, salt, eggs, baking soda, high fructose corn syrup, whey, soy lecithin.

Dietary Information

Notable micronutrients in Murray Jacks Cookies Vanilla 12oz include Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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