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MUNCHY MEDLEY

Other Snacks NOT A BRANDED ITEM Branded
433 Calories
6.7g Protein
73.3g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6.7mg 37%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 80%
Fat 11.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6.7 MG 37%
Potassium, K 167 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
DARK RASPBERRY CHOCOLATE PROTEIN BITES, DARK RASPBERRY 472 16.7g 47.2g 27.8g THREE CHEESE RICE & CHEESE SNACKS, THREE CHEESE 433 10g 76.7g 10g GLUTEN FREE PARMESAN & GARLIC RICE & CHEESE SNACKS, PARMESAN & GARLIC 433 10g 73.3g 10g GOURMET STICKS, CHIPS & POPCORN CARAMEL CORN, MINI PRETZEL STICKS AND POTATO CHIPS WITH DARK CHOCOLATE FLAVORED DRIZZLE, GOURMET STICKS, CHIPS & POPCORN, DARK CHOCOLATE 429 3.6g 78.6g 14.3g PEPPERED BEEF JERKY FLANK STEAK, PEPPERED BEEF JERKY 357 35.7g 17.9g 14.3g TERIYAKI BEEF JERKY, TERIYAKI 250 35.7g 28.6g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (29% DV).

About MUNCHY MEDLEY

MUNCHY MEDLEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

MICRO MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST,

Dietary Information

Notable micronutrients in MUNCHY MEDLEY include Iron, Fe (37% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MUNCHY MEDLEY gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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