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MUNCHY MEDLEY

Other Snacks Wal-Mart Stores, Inc. Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.7mg 37%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 167 MG 4%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (26% DV).

About MUNCHY MEDLEY

MUNCHY MEDLEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), CORN BISCUITS (YELLOW CORN MEAL, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), ROUND OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING: YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, GUM ACACIA, CORN SYRUP, CARNAUBA WAX, CONFECTIONER'S GLAZE [SHELLAC]).

Dietary Information

Notable micronutrients in MUNCHY MEDLEY include Iron, Fe (37% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MUNCHY MEDLEY gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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