MUNCHY MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (28% DV).
About MUNCHY MEDLEY
MUNCHY MEDLEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, MALT EXTRACT, CONTAINS ONE OR MORE OF: YEAST, LEAVENING [SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), PALM KERNEL OIL, ERNIES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE [COLOR], PHOSPHORIC ACID, METHYLPARABEN [PRESERVATIVE], PROPYLPARABEN [PRESERVATIVE], CARAMEL COLOR), NONFAT DRY MILK, CORN SYRUP, SOY LECITHIN [AN EMULSIFIER], CARNAUBA WAX, DEXTRIN, VANILLIN [AN ARTIFICIAL FLAVOR]), CORN SQUARES (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), TASTEEOS (WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORNSTARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in MUNCHY MEDLEY include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, MUNCHY MEDLEY gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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