MULTIGRAIN WITH WHOLE GRAIN FLATBREAD, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About MULTIGRAIN WITH WHOLE GRAIN FLATBREAD, WHOLE GRAIN
MULTIGRAIN WITH WHOLE GRAIN FLATBREAD, WHOLE GRAIN is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 49.4g of carbohydrates, and 6.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN (B-COMPLEX VITAMIN), THIAMINE (B1 VITAMIN), REDUCED IRON, RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], WATER, WHEAT BRAN AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE (A PRESERVATIVE), CORN SYRUP SOLIDS, CRACKED WHEAT, FLAXSEED, FUMARIC ACID, GUAR GUM, LACTIC ACID, MILLET, MOLASSES, OAT FLAKES, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID, SOY FLOUR, SUCROSE, SUNFLOWER SEEDS, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR, WHEAT GLUTEN AND YEAST.
Dietary Information
MULTIGRAIN WITH WHOLE GRAIN FLATBREAD, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 291 calories per 100 grams, MULTIGRAIN WITH WHOLE GRAIN FLATBREAD, WHOLE GRAIN gets 14% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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