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MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS

Crackers & Biscotti Target Stores Branded
429 Calories
10.7g Protein
64.3g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 72%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 607 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MARKET BASKET, WOVEN WHEATS CRACKERS 429 10.7g 71.4g 14.3g MARKET BASKET, WHEAT SNACKS CRACKER 448 6.9g 75.9g 12.1g SNACK CRACKERS 500 6.3g 62.5g 25g OYSTER CRACKERS 400 6.7g 73.3g 10g ORIGINAL BAKED CRACKERS WITH WHOLE GRAIN WHEAT 429 10.7g 71.4g 14.3g J. HIGGS, WOVEN WHEATS CRACKERS, CRACKED PEPPER & OLIVE OIL 429 7.1g 71.4g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS

MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

FLOUR (WHEAT FLOUR, ENZYME), SUNFLOWER OIL, MEDIUM MULTIGRAIN BLEND (FLAX SEEDS, GOLDEN FLAX SEEDS, OATBRAN, MILLET SEED, WHEAT BRAN, ROLLED OATS, COARSE RYE MEAL, SUNFLOWER SEED PIECES, RYE FLOUR, WHOLE GRAIN SPELT FLOUR, MALTED BARLEY FLOUR, SUNFLOWER OIL), WHOLE WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME), ORGANIC WHITE QUINOA SEED, CORN STARCH, SEA SALT, OAT FIBER, ORGANIC HONEY, WHEAT GLUTEN, YEAST, DRY MOLASSES, DOUGH CONDITIONER (WHEAT STARCH, ASCORBIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS

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