MULTIGRAIN WHEAT BREAD
222
Calories
11.1g
Protein
44.4g
Carbs
3.7g
Fat
7.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
222
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 352mg
15%
Total Carbohydrate 44.4g
16%
Dietary Fiber 7.4g
26%
Total Sugars 3.7g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 148mg
11%
Iron 3.7mg
21%
Potassium 222mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
19%
Carbs
44.4g
75%
Fat
3.7g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MULTIGRAIN WHEAT BREAD
MULTIGRAIN WHEAT BREAD contains 222 calories per 100g serving. It provides 11.1g of protein, 44.4g of carbohydrates, and 3.7g of fat. It also contains 7.4g of dietary fiber.
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