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MULTIGRAIN THIN CRISPBREAD

Chips, Pretzels & Snacks Vaasamills Ltd. Branded
308 Calories
15.4g Protein
76.9g Carbs
3.9g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 769mg 33%
Total Carbohydrate 76.9g 28%
Dietary Fiber 15.4g 55%
Total Sugars 0g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 16%
Carbs 76.9g 80%
Fat 3.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 769 MG 33%

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MULTIGRAIN THIN CRISPBREAD

MULTIGRAIN THIN CRISPBREAD is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 76.9g of carbohydrates, and 3.9g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN RYE FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WATER, MILLET, SALT, AND YEAST.

Dietary Information

MULTIGRAIN THIN CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN THIN CRISPBREAD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, MULTIGRAIN THIN CRISPBREAD gets 20% of its calories from protein, 100% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTIGRAIN THIN CRISPBREAD

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