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MULTIGRAIN TAKE & BAKE BREAD

Breads & Buns Topco Associates, Inc. Branded
232 Calories
7.1g Protein
42.9g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.8mg 10%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 42.9g 81%
Fat 2.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 177 MG 4%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY HARVEST, WHEAT SPLIT TOP BREAD, WHEAT 258 9.7g 48.4g 3.2g AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED 250 10.7g 50g 3.6g 21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD, 21 GRAINS & SEEDS 286 10.7g 53.6g 3.6g RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD, RUSTIC WHITE ARTISAN STYLE 245 8.2g 46.9g 2.0g CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN 264 11.0g 53.9g 2.8g FRENCH TOAST LARGER BAKERY STYLE BAGELS, FRENCH TOAST 286 8.8g 59.3g 2.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MULTIGRAIN TAKE & BAKE BREAD

MULTIGRAIN TAKE & BAKE BREAD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 2.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, SUNFLOWER SEEDS, WHOLE BROWN FLAX SEEDS, PUMPKIN SEEDS, SESAME SEEDS, POPPY SEEDS, SEA SALT, ROLLED OATS, MILLET, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.

Dietary Information

MULTIGRAIN TAKE & BAKE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, MULTIGRAIN TAKE & BAKE BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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