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MULTIGRAIN TABLE CRACKERS, MULTIGRAIN

Crackers & Biscotti Sam Tell & Son, Inc Branded
486 Calories
5.7g Protein
85.7g Carbs
14.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 85.7g 31%
Dietary Fiber 8.6g 31%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 5%
Carbs 85.7g 81%
Fat 14.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 200 MG 4%
Sodium, Na 800 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SNACK CRACKERS 500 6.3g 62.5g 25g WHEAT CRACKERS 467 6.7g 66.7g 20g CLASSIC SALTINES 400 6.7g 73.3g 10g UNSALTED TOP CRACKERS 467 6.7g 73.3g 10g ORIGINAL SALTINES CRACKERS 429 7.1g 71.4g 10.7g REDUCED FAT THIN WHEAT CRACKERS, REDUCED FAT 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About MULTIGRAIN TABLE CRACKERS, MULTIGRAIN

MULTIGRAIN TABLE CRACKERS, MULTIGRAIN is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 85.7g of carbohydrates, and 14.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

NON GMO CORN STARCH, VEGETABLE FATS AND OILS (PALM, PALM KERNEL, NON GMO RAPE SEED), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, WHOLE MILLET FLOUR, NON GMO SOY FLOUR, RICE SYRUP, WHOLE RICE FLOUR, BUCKWHEAT FLOUR, SORGHUM FLOUR, FLAX SEED FLOUR, NON GMO CORN FLOUR, DRIED SOURDOUGH (BUCKWHEAT, QUINOA), NON GMO SOY BRAN, POPPY SEEDS, NON GMO SUGAR BEET SYRUP, SEA SALT, CREAM OF TARTAR, AMMONIUM BICARBONATE, BAKING POWDER, GUAR GUM, MODIFIED CELLULOSE, CITRIC ACID, NATURAL FLAVORING (ROSEMARY).

Dietary Information

MULTIGRAIN TABLE CRACKERS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN TABLE CRACKERS, MULTIGRAIN include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, MULTIGRAIN TABLE CRACKERS, MULTIGRAIN gets 5% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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