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MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF

Breads & Buns Ahold USA, Inc. Branded
286 Calories
3.6g Protein
58.9g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 58.9g 21%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 58.9g 92%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 71 MG 17%
Phosphorus, P 196 MG 16%
Potassium, K 214 MG 5%
Sodium, Na 268 MG 12%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Niacin (22% DV).

About MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF

MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 58.9g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, TAMI MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CRACKED WHEAT, RYE FLAKES, FLAX SEED, OATS, SESAME SEED, SUNFLOWER SEED, SALT, YEAST, RYE FLOUR.

Dietary Information

MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF gets 5% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF

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