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MULTIGRAIN RICH & CRISP CRACKERS

Crackers & Biscotti SE GROCERS Branded
500 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE & PRETZELS TRAYS 400 20g 28.6g 22.9g THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS, LIGHTLY SALTED 464 17.9g 57.1g 17.9g SMOKY & SPICY SOUTHERN STYLE BARBECUE FLAVORED BLACK BEAN SNACK CRISPS, SMOKY & SPICY SOUTHERN STYLE BARBECUE 464 14.3g 60.7g 17.9g EVERYTHING CRACKERS, EVERYTHING 467 10g 63.3g 20g TARALLI CRACKERS WITH OLIVE OIL AND FENNEL SEEDS, OLIVE OIL AND FENNEL SEEDS 467 10g 66.7g 15g TASTY TRADITIONAL HUMMUS WITH CRACKERS, OLIVE OIL & SEA SALT 400 12g 52g 15g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (40% DV).

About MULTIGRAIN RICH & CRISP CRACKERS

MULTIGRAIN RICH & CRISP CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF: SALT, OAT BRAN, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN FLOUR, CORN SYRUP, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.

Dietary Information

MULTIGRAIN RICH & CRISP CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN RICH & CRISP CRACKERS include Sodium, Na (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN RICH & CRISP CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN RICH & CRISP CRACKERS

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