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MULTIGRAIN HARVEST ARTISAN BREAD, MULTIGRAIN HARVEST

Breads & Buns Safeway, Inc. Branded
286 Calories
10.7g Protein
51.8g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 679mg 30%
Total Carbohydrate 51.8g 19%
Dietary Fiber 1.8g 6%
Total Sugars 5.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 51.8g 76%
Fat 5.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 679 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SUZIE'S, KAMUT FLATBREAD, SESAME 429 10.7g 71.4g 8.9g HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT 175 8.8g 31.6g 0.9g HEALTHY LIFE, ENGLISH MUFFINS, LIGHT 158 8.8g 36.8g 0g MULTI-GRAIN ENGLISH MUFFINS 140 8.8g 29.8g 1.8g MACRINA BAKERY, SLICED OATMEAL BUTTERMILK BREAD 293 7.3g 48.8g 7.3g BREAD 248 10g 54g 1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (30% DV).

About MULTIGRAIN HARVEST ARTISAN BREAD, MULTIGRAIN HARVEST

MULTIGRAIN HARVEST ARTISAN BREAD, MULTIGRAIN HARVEST is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 51.8g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, AMYLASE, ASCORBIC ACID), FLAX SEED, BROWN SUGAR, SESAME SEED, STONEGROUND FLOUR, SALT, SUNFLOWER SEED, SUNFLOWER OIL, YEAST, MILLET, RYE FLAKES, BARLEY FLAKES, OAT FLAKES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in MULTIGRAIN HARVEST ARTISAN BREAD, MULTIGRAIN HARVEST include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MULTIGRAIN HARVEST ARTISAN BREAD, MULTIGRAIN HARVEST gets 15% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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