MULTIGRAIN ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (21% DV).
About MULTIGRAIN ENGLISH MUFFINS
MULTIGRAIN ENGLISH MUFFINS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, GRAIN AND SEED BLEND (OATS, RYE FLOUR, RYE MEAL, FLAX SEEDS, MILLET, WHEAT FLAKES), DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, VINEGAR, CALCIUM SULFATE, MALTODEXTRIN, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM CARBONATE, WHEAT FLOUR, TRIACETIN, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, MALTOSE, ASCORBIC ACID (DOUGH CONDITIONER), FOOD STARCH MODIFIED, ETHYL ALCOHOL.
Dietary Information
MULTIGRAIN ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN ENGLISH MUFFINS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, MULTIGRAIN ENGLISH MUFFINS gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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