MULTIGRAIN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About MULTIGRAIN CRACKERS
MULTIGRAIN CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX) SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE.
Dietary Information
MULTIGRAIN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN CRACKERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MULTIGRAIN CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN CRACKERS
See how MULTIGRAIN CRACKERS compares to other foods in terms of nutrition:
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- MULTIGRAIN CRACKERS vs OLIVE OIL & SEA SALT CROSTINI, OLIVE OIL & SEA SALT
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