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MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN

Breads & Buns Alfred Nickles Bakery Inc. Branded
175 Calories
10g Protein
40g Carbs
2.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.5mg 14%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 19%
Carbs 40g 76%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 2.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 112 MG 2%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN

MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, POWDERED CELLULOSE, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, WHOLE WHEAT FLOUR, RYE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, BARLEY FLOUR, CELLULOSE GUM, CARAMEL COLOR, DATEM, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, CALCIUM SULFATE, MONOGLYCERIDES, SESAME SEEDS, SOY LECITHIN, VINEGAR.

Dietary Information

MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN gets 23% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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