MULTI-SEED CRISP FLATBREAD CRACKER
429
Calories
14.3g
Protein
71.4g
Carbs
14.3g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 464mg
20%
Total Carbohydrate 71.4g
26%
Dietary Fiber 7.1g
25%
Total Sugars 7.1g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.1mg
29%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.3g
14%
Carbs
71.4g
71%
Fat
14.3g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (20% DV).
About MULTI-SEED CRISP FLATBREAD CRACKER
MULTI-SEED CRISP FLATBREAD CRACKER contains 429 calories per 100g serving. It provides 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contains 7.1g of dietary fiber.
Compare MULTI-SEED CRISP FLATBREAD CRACKER
See how MULTI-SEED CRISP FLATBREAD CRACKER compares to other foods:
- MULTI-SEED CRISP FLATBREAD CRACKER vs CRACKERS
- MULTI-SEED CRISP FLATBREAD CRACKER vs GARDEN VEGETABLE ENTERTAINER CRACKERS
- MULTI-SEED CRISP FLATBREAD CRACKER vs SUPER MULTIGRAIN ENTERTAINER CRACKERS
- MULTI-SEED CRISP FLATBREAD CRACKER vs WHEAT ENTERTAINER CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.