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MULTI-SEED CRACKERS

Crackers & Biscotti TH Foods, Inc. Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 3.3mg 19%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 3.3 MG 19%
Potassium, K 293 MG 6%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT 467 6.7g 66.7g 20g CLASSIC ORIGINAL WATER CRACKERS, CLASSIC ORIGINAL 400 6.7g 80g 10g CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER 467 6.7g 80g 10g TOASTED SESAME WATER CRACKERS, TOASTED SESAME 467 6.7g 73.3g 13.3g STONED WHEAT MINI CRACKERS, STONED WHEAT 400 10g 80g 6.7g ORIGINAL STONED WHEAT CRACKERS, ORIGINAL 387 9.7g 77.4g 6.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About MULTI-SEED CRACKERS

MULTI-SEED CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SEASONING (MALTODEXTRIN, SEA SALT, BUTTERMILK POWDER [NONFAT DRY MILK, MALTODEXTRIN, BUTTER FLAVOR, CITRIC ACID, SALT], CANE SUGAR, CREAM POWDER [MALTODEXTRIN, NATURAL CREAM FLAVOR], DILL WEED, GARLIC POWDER, ONION POWDER, SPICE, CANOLA OIL), SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN], SALT).

Dietary Information

MULTI-SEED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-SEED CRACKERS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MULTI-SEED CRACKERS gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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