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MULTI GRAIN THIN RICE CAKES, MULTI GRAIN

Other Snacks Lieber Chocolate & Food Products Co. Branded
380 Calories
20g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 21.6mg 120%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 80g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 21.6 MG 120%
Potassium, K 300 MG 6%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (120% of Daily Value per 100g).

About MULTI GRAIN THIN RICE CAKES, MULTI GRAIN

MULTI GRAIN THIN RICE CAKES, MULTI GRAIN is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BROWN RICE, MILLET, BUCKWHEAT, CORN, SESAME, SALT.

Dietary Information

MULTI GRAIN THIN RICE CAKES, MULTI GRAIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI GRAIN THIN RICE CAKES, MULTI GRAIN include Iron, Fe (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, MULTI GRAIN THIN RICE CAKES, MULTI GRAIN gets 21% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI GRAIN THIN RICE CAKES, MULTI GRAIN

See how MULTI GRAIN THIN RICE CAKES, MULTI GRAIN compares to other foods in terms of nutrition:

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