MULTI-GRAIN ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About MULTI-GRAIN ROLLS
MULTI-GRAIN ROLLS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, CELLULOSE POWDER, WHEAT GLUTEN, SUGAR, CULTURED WHEAT FLOUR, SALT, DISTILLED VINEGAR, FLAX SEEDS, MULTIGRAIN BLEND (WHOLE WHEAT, OATS, RYE, ORGANIC CORN MEAL, MILLET, TRITICALE, BARLEY, BROWN RICE, FLAX SEEDS).
Dietary Information
MULTI-GRAIN ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, MULTI-GRAIN ROLLS gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI-GRAIN ROLLS
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