MULTI-GRAIN ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MULTI-GRAIN ENGLISH MUFFINS
MULTI-GRAIN ENGLISH MUFFINS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 38.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, YELLOW CORNMEAL, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, FERROUS SULFATE, BARLEY MALT EXTRACT, SALT, GROUND DILL SEED, GROUND CORIANDER, OAT FLAKES, SUNFLOWER SEEDS, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, SUGAR, CALCIUM SULFATE, ACACIA GUM, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE.
Dietary Information
MULTI-GRAIN ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, MULTI-GRAIN ENGLISH MUFFINS gets 20% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI-GRAIN ENGLISH MUFFINS
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- MULTI-GRAIN ENGLISH MUFFINS vs 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
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