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MULTI-GRAIN CRACKERS , ORIGINAL

Chips, Pretzels & Snacks TH Foods, Inc. Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 317 MG 7%
Sodium, Na 367 MG 16%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SCORCHIN' CHEDDAR AND BBQ FLAVORED POTATO CRISPS, CHEDDAR; BBQ 536 3.6g 57.1g 32.1g MEXICAN STREET CORN POTATO CRISPS, CORN 536 3.6g 57.1g 32.1g HARVEST BLENDS SEA SALT POTATO CRISPS, SEA SALT 536 3.6g 60.7g 32.1g ENCHILADA ADOBADA POTATO CRISPS 536 3.6g 60.7g 32.1g ORIGINAL POTATO CRISPS 541 5.4g 56.8g 32.4g HOT WASABI COATED GREEN PEAS, WASABI 406 15.6g 75g 4.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MULTI-GRAIN CRACKERS , ORIGINAL

MULTI-GRAIN CRACKERS , ORIGINAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA SEEDS, SAFFLOWER OIL, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SALT.

Dietary Information

MULTI-GRAIN CRACKERS , ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN CRACKERS , ORIGINAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MULTI-GRAIN CRACKERS , ORIGINAL gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI-GRAIN CRACKERS , ORIGINAL

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