Multi Grain Cheerios Cereal
385
Calories
8g
Protein
82g
Carbs
4g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
385
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 385mg
17%
Total Carbohydrate 82g
30%
Dietary Fiber 10g
36%
Total Sugars 21g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 333mg
26%
Iron 46mg
256%
Potassium 436mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
9%
Carbs
82g
87%
Fat
4g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 46 MG | 256% | |
| Potassium, K | 436 MG | 9% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (256% of Daily Value per 100g).
About Multi Grain Cheerios Cereal
Multi Grain Cheerios Cereal contains 385 calories per 100g serving. It provides 8g of protein, 82g of carbohydrates, and 4g of fat. It also contains 10g of dietary fiber.
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