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MULTI GRAIN BREAD, MULTI GRAIN

Breads & Buns GS1 Ireland Branded
225 Calories
5g Protein
40g Carbs
7.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 12.5g 45%
Total Sugars 2.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3mg 17%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 10%
Carbs 40g 76%
Fat 7.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3 MG 17%
Potassium, K 175 MG 4%
Sodium, Na 375 MG 16%

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ARTISAN FRENCH BAGUETTE, ARTISAN FRENCH 228 7.0g 45.6g 0g ARTISAN FRENCH BREAD, ARTISAN FRENCH 228 7.0g 45.6g 0g ARTISAN SAN FRANCISCO STYLE SOURDOUGH BREAD, ARTISAN SAN FRANCISCO STYLE 228 7.0g 43.9g 0g ARTISAN SAN FRANCISCO STYLE SOURDOUGH BAGUETTE, ARTISAN SAN FRANCISCO STYLE 228 7.0g 43.9g 0g ARTISAN SAN FRANCISCO STYLE SOURDOUGH BREAD, ARTISAN SAN FRANCISCO STYLE 228 7.0g 43.9g 0g ARTISAN ITALIAN BREAD, ARTISAN ITALIAN 228 7.0g 45.6g 0g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About MULTI GRAIN BREAD, MULTI GRAIN

MULTI GRAIN BREAD, MULTI GRAIN is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 40g of carbohydrates, and 7.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, RICE FLOUR, TAPIOCA STARCH, GLYCERIN, GRAINS AND SEEDS (GOLDEN MILLET, FLAXSEED, SUNFLOWER, POPPYSEED, QUINOA), CORN STARCH, YEAST, SUGAR, CANE FIBRE, POTATO STARCH, CANOLA OIL, PSYLLIUM HUSK POWDER, EGG WHITE POWDER, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, SPIRIT VINEGAR, PRUNE PUREE, MOLASSES, SUGAR, BEET FIBER, IODIZED SALT (SALT, POTASSIUM IODATE), PEA PROTEIN, SUGAR, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CONCENTRATED GRAPE JUICE, RICE STARCH, WHOLE GRAIN CORN FLOUR, RICE BRAN, SODIUM CARBONATE (ACIDITY REGULATOR), NATURAL FLAVOR.

Dietary Information

MULTI GRAIN BREAD, MULTI GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, MULTI GRAIN BREAD, MULTI GRAIN gets 9% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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