MUKIMAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 482 MG | 10% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About MUKIMAME
MUKIMAME is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 7.1g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SOYBEANS.
Calorie Breakdown
At 106 calories per 100 grams, MUKIMAME gets 44% of its calories from protein, 27% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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