MUG CAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 276 MG | 21% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (27% DV).
About MUG CAKE MIX
MUG CAKE MIX is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 78.0g of carbohydrates, and 1.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, WHEAT FLOUR, OAT FLOUR, EGG WHITES, MODIFIED FOOD STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), STARCH, BEET JUICE POWDER (COLOR), MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, BAKING SODA, SALT.
Dietary Information
MUG CAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MUG CAKE MIX include Sodium, Na (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, MUG CAKE MIX gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUG CAKE MIX
See how MUG CAKE MIX compares to other foods in terms of nutrition:
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- MUG CAKE MIX vs MINI CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP
- MUG CAKE MIX vs CLASSIC ORIGINAL CONDENSED MINCEMEAT
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